Joys of Journaling #3 | Four Fabulous Journal Tips

Journaling Joys #3

Tweet Journaling Joys From the desk of Jill Schoenberg— Here are four super fabulous journaling tips especially for you. (Hehehe… I’m cutting right to the chase with this blog post!) Journaling Tip #1 Silence your inner critic – It’s your journal and your words and however you write them down they are valuable, NO MATTER [...]

Health Benefits of Journaling

Health Benefits of Journaling

TweetHealth Benefits of Journaling— From the desk of Jill Schoenberg, Author and Creator of the Journal Buddies books for kids. Recently, I discovered this great journaling gem.  Check it out! “The health benefits of keeping a personal journal or diary are proven and highly recommended by therapists. The pioneer of journal therapy, Dr. James W. [...]

Girls Journal | Journal Buddies Review by Mom

Girls Journal | Journal Buddies

TweetJournal for Girls — This review of Journal Buddies for Girls is from Obviously Marvelous, which is a lovely website created by Marcie Wahrer.  I suggest you check it out!  But first, take a few moments to read the review shown below and enjoy! “I am happy that there is a journaling option out there [...]

Joys of Journaling #2 | Exciting Journal Keeping Techniques

Journaling Joys

Tweet Journaling Joys From the desk of Jill Schoenberg— In order to keep journal keeping fresh and exciting you have to mix it up a bit. So today I want to share with you some of my favorite journaling techniques. Journaling Techniques In my journal, I sometimes use free writing, while other times I write [...]

Joys of Journaling #1 | Astonishing Benefits

Journaling Joys

Tweet Journaling Joys From the desk of Jill Schoenberg— Do you know that journaling is credited with achieving amazing results such as stress reduction, personal growth, healing, self-awareness, and problem solving? I think that is simply awesome. I’m sure you agree.     Even more exciting is that people of any age can benefit from [...]

Benefits of Journals

Old Brown Leather Journal

TweetBenefits of journals, oh let me count the ways! From the desk of Jill Schoenberg, Author and Creator of the Journal Buddies books for kids. Benefits of Journals As I See It Let’s see… There are health benefits, psychological benefits, creative ones and spiritual ones, physical and metaphysical ones. There are benefits to kids, to [...]

Journaling | Tips, Prompts, and Insights

journaling

Tweet Journaling Tips from the desk Jill Schoenberg— I am always seeking new and interesting information about journal keeping, and today I found a great journaling tips article from psychcentral.com.  I want to share my favorite part of this journaling article with you: “Journaling is a profound — and simple — way to get to [...]

Prayer Journaling | Four Great Tips

Prayer Journaling

Tweet Prayer journaling— Prayer has been on my mind lately, mostly because I’ve been reading and studying much about it.  (You should know that I am an eternal learner and am always exploring something or another in greater depths.) Today I would like to share with you some of the highlights of what I’ve learned [...]

Free Online Diet Exercise Journal

food-journal

TweetHealth, well-being and fitness are passions of mine, and in an article I read this week in USA Today they mentioned using journaling as a way to stay motivated and on target with your fitness program.  Here is an excerpt from that article: Track your progress Journaling your progress is a great way to help [...]

Journal Ideas | Keeping a Health Journal

Journal Ideas - Keeping a Health Journal

A health journal is a fabulous place to keep track of all all aspects of one’s health, from issues to habits, improvements to challenges. Of course a health journal may be used by kids and adults alike.

If you are a health conscious person looking to create a healthier lifestyle