Self Esteem Quiz
Questionnaire on Self Esteem
Are you wondering how much self-esteem you have or how much your child has? Would you like to know how strong your self-esteem is?
Then please take a moment to complete the Rosenberg self-esteem scale.
The Rosenberg Self-Esteem Scale is a 10-item self-report measure of global self-esteem. It consists of 10 statements related to overall feelings of self-worth or self-acceptance.
The items are answered on a four-point scale ranging from strongly agree to strongly disagree.
Simply complete the self esteem Quiz questions below.
Rate each statement based on how much you agree. Rate your responses as follows:
SD = Strongly Disagree; D = Disagree; A = Agree; SA = Strongly Agree
__ 1. I feel that I’m a person of worth, at least on an equal basis with others
__ 2. I feel that I have a number of good qualities
__ 3. All in all, I am inclined to think I’m a failure
__ 4. I am able to do things as well as most other people
__ 5. I feel I do not have much to be proud of
__ 6. I take a positive attitude towards myself
__ 7. On the whole, I am satisfied with myself
__ 8. I wish I could have more respect for myself
__ 9. I certainly feel useless at time
__ 10. At times I think I’m no good at all
Scoring Procedures for the Rosenberg Self Esteem Test
Scores are calculated as follows,
For items 1, 2, 4, 6, and 7:
Strongly agree (SA) = 3
Agree (A) = 2
Disagree (D) = 1
Strongly disagree (SA) = 0
For items 3, 5, 8, 9, and 10 (which are reversed in valence):
Strongly agree (SA) = 0
Agree (A) = 1
Disagree (D) = 2
Strongly disagree SD) = 3
The scale ranges from 0-30.
A score below 15 suggests low self-esteem and above indicates that self-esteem is healthy and in tact.
Those with high self-esteem have an unusually positive self image. Most people with low self-esteem do not have a negative, but rather a neutral self-image.
Oh, and here’s one more self esteem resource for you. Check out Self Esteem Questionnaire – How Does Your Self Esteem Hold Up?
Here’s to improved self-esteem…