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Self Esteem Quiz

Questionnaire on Self Esteem

Are you wondering how much self-esteem you have or how much your child has?  Would you like to know how strong your self-esteem is?

Then please take a moment to complete the Rosenberg self-esteem scale.

The Rosenberg Self-Esteem Scale is a 10-item self-report measure of global self-esteem. It consists of 10 statements related to overall feelings of self-worth or self-acceptance.

The items are answered on a four-point scale ranging from strongly agree to strongly disagree.

Self-Esteem Quiz

Self Esteem Quiz

Simply complete the self esteem Quiz questions below.
Rate each statement based on how much you agree. Rate your responses as follows:

SD = Strongly Disagree; D = Disagree; A = Agree; SA = Strongly Agree

__ 1. I feel that I’m a person of worth, at least on an equal basis with others

__ 2. I feel that I have a number of good qualities

__ 3. All in all, I am inclined to think I’m a failure

__ 4. I am able to do things as well as most other people

__ 5. I feel I do not have much to be proud of

__ 6. I take a positive attitude towards myself

__ 7. On the whole, I am satisfied with myself

__ 8. I wish I could have more respect for myself

__ 9. I certainly feel useless at time

__ 10. At times I think I’m no good at all

Scoring Procedures for the Rosenberg Self Esteem Test

Scores are calculated as follows,

For items 1, 2, 4, 6, and 7:
Strongly agree (SA) = 3
Agree (A) = 2
Disagree (D) = 1
Strongly disagree (SA) = 0

For items 3, 5, 8, 9, and 10 (which are reversed in valence):
Strongly agree (SA) = 0
Agree (A) = 1
Disagree (D) = 2
Strongly disagree SD) = 3

The scale ranges from 0-30.

A score below 15 suggests low self-esteem and above indicates that self-esteem is healthy and in tact.

Those with high self-esteem have an unusually positive self image. Most people with low self-esteem do not have a negative, but rather a neutral self-image.

Oh, and here’s one more self esteem resource  for you.  Check out Self Esteem Questionnaire – How Does Your Self Esteem Hold Up?

Here’s to improved self-esteem…



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