Journaling as a Tool to Reduce Preteen Stress

Journaling Reduces Preteen Stress

TweetJournaling & Preteen Stress— When considering pre-teens, they have an incredible amount of demands that are placed on them almost on a daily basis. There is school, friends, (along with the peer pressure), familial responsibilities and extracurricular activities, to mention just a few of those things that can sometimes become overwhelming for the pre-teen. A journal [...]

Self-Esteem Journaling for Pre-Teens and Teens

Self-Esteem and Journaling

Tweet Exploring More About Pre-Teens & Teens Self-Esteem Journaling— Self-esteem is a reflection of one’s own self evaluation and appraisal. More specifically, self-esteem is built on self-reflection and is a collection of our beliefs and feelings. Looking at ourselves and accepting who we are as we are is the foundation that our  is built upon. [...]

Journaling | Exploring Dreams

Journaling Exploring Dreams

TweetJournaling and Exploring Dreams — Exploring our dreams, fantasies, and ambitions through journaling has a positive effect on our self-esteem and confidence. Our dreams and fantasies can tell us a lot about ourselves and also help us develop our ambitions. And our ambitions lead us to setting goals and accomplishing them. Dreams are a sequence [...]

Journaling | Creativity and Intuition

Kids Journaling | Creativity and Intuition (ch5)

TweetJournaling | Cultivating Creativity and Intuition— Creativity is the mental process that involves discovering new ideas or the new associations of existing ones, and is stimulated by both conscious and unconscious insights. Intuition, on the other hand, is the ability to arrive at conclusions without the use of reason or inference. Intuition supplies us with [...]

Preteen Journaling | Developing Talents & Creating Results

Tween Journaling

TweetPreteen Journaling— Our qualities, talents, and traits are part of what make up our self-concept. Approachability is an example of a quality and shyness a trait. All of us have a combination of qualities and personality traits, as well as talents at which we excel. All of these are part of what make us who [...]

Preteen Journaling | Self-Concept

Tween Journaling for Improved Self-Esteem

TweetPreteen Journaling: Understanding How Self-Concept Relates to Self Esteem— Our self-concept is how we see and believe in ourselves. It is the perception we have of ourselves. Our self-concept and self-esteem are intimately related. How we see ourselves directly determines how we feel about ourselves. Our self-concept has more strength in bolstering our and protecting [...]

Preteen Journal Writing | Self Discovery

Journal Writing | Self Discovery

TweetPreteen Journal Writing— One of the greatest benefits of journal writing is self-discovery. And self-discovery most definitely will have a positive effect on your pre-teen’s confidence and self-esteem. When we write in a journal we are taking a journey into the depths of who we are. Who we are is composed of many different aspects, [...]

Journaling Help

Journaling Help

TweetJournaling Help– Discover useful ways to encourage kids to keep a journal. Journaling is the act of writing down one’s thoughts and feelings in a book, or in an online journal (this is the modern version of journal keeping). Journaling is the act of recording one’s journey in a way that best suits the journal [...]

How to Journal

How to Journal

TweetHow to Journal— Discover helpful journaling techniques that benefit pre-teens, teens and kids of all ages in a variety of ways. Getting kids to journal can be the beginning of a wonderful lifetime habit.  One of the main benefits of journaling is that it gives preteens a healthy outlet to express what’s in their hearts [...]

Preteen Journaling – 5 Tips to Get Preteens to Appreciate It

PreTeen Girl Journal Writing

TweetPreteen Journaling— Preteen Journaling, for many people, is as personal and therapeutic as lying on a couch and talking to a therapist for hours. Once the pen starts gliding over the paper the mind starts to dig deeper and deeper into thoughts, memories, dreams, curiosities, and fears that are very far from the surface of [...]